Our Services

Move, Strengthen, and Restore

Find your rhythm with our curated mix of Pilates, yoga, and gym training.

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Power Pilates

A dynamic, full-body Pilates class focused on core strength, flexibility, and muscle tone. Expect controlled movements, deep focus, and a serious burn — all set to an energizing flow.

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Plan Just For You

Your journey is unique — and so is your plan. Whether you’re building strength, finding your flow, or simply moving for joy, we’ll help you create a personalized schedule that fits your goals, lifestyle, and energy. Let’s craft a path that feels as good as it looks.

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Flow Yoga

A breath-led, mindful vinyasa practice that builds strength, balance, and inner calm. Perfect for all levels, this class leaves you feeling grounded, stretched, and energized.

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Strength Circuit

An upbeat, gym-style class combining functional strength exercises and cardio bursts. Build endurance, sculpt lean muscle, and leave feeling powerful.

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Our Values

The Heart of Everything We Do

Our values of empowerment, community, balance, and growth define the experience we offer.

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Empowerment

Encouraging strength, confidence, and transformation through movement.

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Community

Building a supportive and uplifting space for all.

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Balance

Fostering harmony between body, mind, and spirit.

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Growth

Celebrating progress and personal development every step of the way.

Testimonials

What Our Clients Say

Don’t just take our word for it — hear from the incredible individuals who’ve experienced the transformation.

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I Am More Centered

Joining the studio was the best decision I’ve made for my body and mind. Pilates and yoga classes here have completely transformed how I move.

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Jessica Morgan

18 classes

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Studio With Heart

The studio vibe is everything — clean, calming, and filled with good energy. But it’s the people that make it truly special.

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Rachel Klein

9 classes

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Fit My Pace

I love that I can take a slower class one day and go full-out the next. Whether it’s yoga, pilates, or strength — every session meets me where I’m at.

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Anita Sharma

32 classes

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Real Results

I’ve tried intense workouts that left me drained. Here, I feel energized, not exhausted. My strength and flexibility have improved.

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Lena Thompson

5 classes

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Supportive Space

From day one, I felt at home. The instructors are so knowledgeable and encouraging, and every class feels like a step forward in my wellness journey.

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Monica Delgado

21 classes

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I Am More Centered

Joining the studio was the best decision I’ve made for my body and mind. Pilates and yoga classes here have completely transformed how I move.

Avatar
Jessica Morgan

18 classes

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Studio With Heart

The studio vibe is everything — clean, calming, and filled with good energy. But it’s the people that make it truly special.

Avatar
Rachel Klein

9 classes

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Fit My Pace

I love that I can take a slower class one day and go full-out the next. Whether it’s yoga, pilates, or strength — every session meets me where I’m at.

Avatar
Anita Sharma

32 classes

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Real Results

I’ve tried intense workouts that left me drained. Here, I feel energized, not exhausted. My strength and flexibility have improved.

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Lena Thompson

5 classes

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Supportive Space

From day one, I felt at home. The instructors are so knowledgeable and encouraging, and every class feels like a step forward in my wellness journey.

Avatar
Monica Delgado

21 classes

FAQ

Frequently Asked Questions

Got questions? We’ve got answers. Whether you're new to yoga, curious about our memberships, or wondering what to bring to your first class.

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Start Your Journey Today With Roselle